A 1-hour workshop to help you pump faster,
increase output,
and keep your supply consistent

Or still unsure if you're fully emptying your breasts with your breast pump?
You’re doing everything they say:
✅ Power pumping
✅ Staying hydrated
✅ Trying all the supplements
✅ Obsessively tracking every ounce
But your milk output isn’t improving.
You’re watching the bottles fill too slowly—or not at all.
And you’re wondering what more you could possibly do.
Whether you're in panic mode because your supply dipped…
Or you're heading back to work and scared you won’t be able to keep up…
You're not failing. You’re just missing a plan that actually works for your body, your baby, and your lifestyle.
It doesn’t have to feel this hard.
→ When your pump setup is dialed in, your supply responds.
→ When your schedule works with your life, it becomes sustainable.
→ When your strategy is based on data—not guesswork—you finally feel in control.
You don’t need to do more.
You need a smart, supportive system that helps you get better results
with less stress.

I’m a Nurse, IBCLC, and the founder of the Pumping for Working Moms coaching program—but before all that, I was just a new mom with a pump… and no clue why my milk supply was dropping.
Even with the “perfect” setup at work, my milk supply couldn’t keep up—and no one had answers. That frustration lit a fire in me to figure it out.
Today, I help thousands of pumping moms increase and protect their milk supply with a science-backed approach that combines data, real-life experience, and proven strategy.
If you’re tired of guessing, I’ve got you. This workshop is the first step.







You'll walk away with your own Personalized Pumping Assessment—to know exactly where you need to focus on to start pumping more efficiently! We'll walk through all 6 aspects of the Proficient Pumping Pyramid™
⏱️ MILK EXPRESSION SCHEDULE
📏 FLANGE SIZING
💦 MAXIMIZING LETDOWNS
💪 PUMPING TECHNIQUES
🔗 PUMP SETTINGS
🧠 MENTAL AND EMOTIONAL ASPECTS
✔️ Live on Zoom (replay available but special bonus if you come live!)
✔️ Real-time Q&A
✔️ Bonus: "Your Personalized Pumping Plan" checklist